Take 2 capsules daly, preferably with food, or as directed by your physician, For those with asensitive stomach, take 1capsules twice daily

Magnesium, Zinc, Selenium, Taurine, Saw palmetto extract, Lycopene, PQQ, Coenzyme Q10, Damiana extract L-Arginine

If you are pregnant, nursing, taking any medication or have any medical condition, consult your physician before use. Discontinue use and consult your physician if any adverse reactions occur. Do not use if seal under cap is broken or missing. Seal and store in a dry place. KEEP OUT OF REACH OF CHILDREN.